keep yourself sane.

walk in the rain; don't let your friends cut your hair; take a walk by yourself; sit on your roof and watch the stars; sneak out at night; start a journal to document your life; don't leave the stove on after you cook something; don't sleep with your contacts in and wash them well, you might get a bacterial eye infection; don't use aerosol hairspray, the hole in the o-zone layer doesn't need to be any bigger; wear sunscreen, you'd rather be less tan than have skin cancer; put away your laundry in the right places or you will never find what your looking for; don't go on the computer before bed, you will never fall asleep; read books, it's a good escape from life; take pictures; do something artistic once in a while; walk barefoot for a day; wear your seatbelt all the time; don't make everything more dramatic than it has to be; recycle!; kayak in the ocean, but wear lifejackets; have bonfires with your friends; spend time with your family; put your dirty in a laundry basket; take a bus to the city by yourself; go skydiving!; don't try to jump off a roof; go to concerts; dwelling on bad things won't make them good; crying is not unhealthy; go on a run; learn to play a musical instrument; it's good to dream; if you want something, take action on it; smile at people who look sad; be nice to everyone; find that one person you can tell everything to; talk in different accents when you meet new people; go on vacation with your friends; try to count the stars; texting is not real communication; meditation makes you feel a lot better when you are stressed; once a friend, always a friend, if you drift apart, they will still always be there for you; take care of your hygiene, nobody likes smelly people; some people don't deserve what happens to them; learn from your mistakes; take vitamin c, having a cold isn't pleasant; see how long you can be a vegetarian; eat sushi; take a road trip; do something to make that sinking feeling in your stomach diminish; don't run on slippery wood floors; play with your dog; you're never too old for spongebob; listen to your parents; don't fight over stupid things; get to know people better than you think you do; pick flowers; a messy room is not a happy room; play video games; facebook is heaven for stalkers; don't be afraid to ask for help; you don't know everything; negativity means never having to be disappointed, but it also means never having to be surprised; don't wear socks to bed, let your feet breathe; breath deeply once in a while; send yourself flowers; never be ashamed of who you are; make bets and win them; make you sure you can win the bets that you make; feelings are not something that should be played around with; pay attention in class; do good in school, or at least try your best; read the books and watch the movies people tell you are inappropriate for your age; don't shut yourself out from reality; go to your schools field at night and watch the stars; wishful thinking is what keeps people sane.